I can’t do it, it’s not possible!

When I was a little girl, my father asked me to climb up onto the roof of our home and get something. I was excited to be helping my Dad. Without thinking it through, I climbed up the ladder and tossed down the toy or whatever what up there. I was smiling and proud of myself for being there to help him. Then, I turned around to climb back down…fear set in quickly. I started to tremble. My eyes widened and I said, “I can’t do it. The ladder is too far away from the edge of the roof. I will fall.” I was in panic mode.  He assured me I could make it. My next thought was, “It’s not possible!”. My dad continued to encourage me to climb down off the roof, he believed that I would be able to reach the top step of the ladder (that I couldn’t even see). He said what I needed to hear in order to calm me down. By now I am snotting and sniveling saying over and over again, “I shouldn’t come up here”. Tears streaming down my face as I shake my head back and forth to each of his verbal commands. I already knew I was afraid of heights, but wanted to help out my Dad.  It was ballsy of me go up on the roof, knowing that I was scared. After about 30 minutes, I did climb down off the roof without him needing to come up and get me. Why was I able to climb down alone even though I was so wrought with fear? He...

What lie are you believing today?

The self-fulfilling prophecy concept is very strong. How are you bring to you those things that someone else filled your head with. When I was about 7 years old, a teacher told me that I wasn’ t a good actress in the play. (this is my 7 year old perception), thus I had to fight through the belief I wasn’t good enough for years. It kept me from asking for what I deserved, and kept my listening to other peoples’ beliefs over my own. Who do you need to surround yourself with in order to get to where you deserve to be in life? Who is in your ear about who you are and telling you their own perceptions and you are believing them? What lies are you believing about the world around you? This month the focus is Insight!! For more support join my ALL IN accountability mastermind. http://stayaccountabletoyourgoals.com/all-in-accountabilit…/ http://stayaccountabletoyourgoals.com/wp-content/uploads/2018/02/How-are-you-holding-back-your-need.mp4  ...

What were you thinking?

This month I am focusing on helping clients increase insight. It is important to understand what you think and feel on a deeper level. Insight can help you uncover why you get stuck or don’t complete tasks. It important to be able to answer the question….what were you thinking??...

Cross Train to Reach Goals Faster

Cross training is typically defined as an exercise regimen that uses several modes of training to develop a specific component of fitness, which helps you reach goals more quickly. Cross training includes to train (a worker, athlete, etc.) to be proficient at different, usually related, skills, tasks, jobs, etc.  A company or organization that teaches your employees the skills and responsibilities of another position increase their effectiveness.   How does that relate to personal development and growth goals?  A cross training program for personal growth provides the tools to increase resilience to stress and maximize productivity.   There are six lifestyle areas; fiances, physical health, emotional health, relationships, spirituality and recreation.   If you were to evaluate your satisfaction in each of these areas what would you learn about how they impact your overall life goals, your resilience, and ability to manage stress?  Cross training drives innovation, engagement, and creates sustainable results.  If you are unsure of how you will reach your 2018 goals and would like help with cross training,  register for the Lead with Passion retreat.  Click here to sign...