Cross train to reach goals faster

Cross training is typically defined as an exercise regimen that uses several modes of training to develop a specific component of fitness. Cross training includes to train (a worker, athlete, etc.) to be proficient at different, usually related, skills, tasks, jobs, etc.  A company or organization that teaches your employees the skills and responsibilities of another position increase their effectiveness.   How does that relate to personal development and growth goals?  A cross training program for personal growth provides the tools to increase resilience to stress and maximize productivity.

 

There are six lifestyle areas; fiances, physical health, emotional health, relationships, spirituality and recreation.   If you were to evaluate your satisfaction in each of these areas what would you learn about how they impact your overall life goals, your resilience, and ability to manage stress?  Cross training drives innovation, engagement, and creates sustainable results.  If you are unsure of how you will reach your 2018 goals and would like help with cross training,  register for the Lead with Passion retreat.  Click here to sign up.

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