Who Knew I was Soooo Defensive?!

When my sister asked me a simple question, (Do you know where the toothpaste is?) my response was full of energy and intensity. It was not proportional to the question or the situation.

I completely over reacted.

I was stuck in my own shame of being perceived that she was criticizing my organization.  All that internal dialogue around what she meant and how could she question me and what on earth can’t she see it right in front of her, happened in a split second. My response was was aggressive and hostile.

Watch the video for more examples of my over reactions and why I have them.

If you are ready to stop being the wound and reacting to the past, join me in the Fall Review. Six week program to help you with your personal strategy of unleashing yourself from the reactions that are holding you hostage and keeping you from your goals.

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